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Books – Meditation & Mindfulness

  • 3 minute read
  • November 5, 2017
  • by Spineapse
SOUL-CENTRED Transform Your Life in 8 Weeks With Meditation SARAH McLEAN More HERE BUY ON AMAZON “I’d tried many conventional and not-so-conventional ways to answer the questions “Who am I?…
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Network Spinal Analysis (NSA) or Network Chiropractic

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  • 3 minute read
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Spineapse Original. Cuban Novelist Leonardo Padura Talks to Spineapse

  • 4 minute read
  • October 28, 2017
  • by Spineapse
Leonardo de la Caridad Padura Fuentes (b. Havana, Cuba. 1955). Often referred to by the shortened version of his name; Leonardo Padura is one of Cuba’s best known writers internationally. Hugely popular…
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SPINEAPSE ORIGINAL Meditation 101

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How To Get What You Want (even if you have no goals, no character and are often in a lousy mood)

  • 1 minute read
  • August 31, 2017
  • by Spineapse
  The brilliant Barbara Sher tells us that isolation is the dream killer, not your attitude. So create your own Success Team and then tell us all about it! WISHCRAFT.…
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Ever Wondered What The Inside of a Star Wars Sand Crawler Looks Like?

  • 1 minute read
  • August 30, 2017
  • by Spineapse
Add Star Wars book here!
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The Cure for Alcoholism?

  • 2 minute read
  • August 15, 2017
  • by Spineapse
Across the world, alcoholism (or Alcohol Use Disorder (AUD)), claims the lives of 3.3 million people every year. That’s one person every ten seconds. That’s more than suicide, gun crime…
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Choices That Can Change Your Life. Caroline Myss.

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Spineapse is about how we spend our time - it's about the good stuff that interesting people immerse themselves in. In the months and years to come, we will bring you lightly contextualised exclusive filmed interviews, podcasts and articles featuring and written by the people who make the good stuff.

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